Supplements for strength training have gained immense popularity among athletes and fitness enthusiasts. They are designed to enhance performance, boost recovery, and provide essential nutrients that might be lacking in one’s diet. Common supplements include protein powders, which aid muscle repair and growth; creatine, known for increasing high-intensity athletic performance; branched-chain amino acids (BCAAs), which can reduce muscle soreness; and pre-workout formulas, designed to heighten energy and focus.