Supplements for combat sports

Supplements for combat sports cater to the unique demands of disciplines such as boxing, MMA, and wrestling, where endurance, strength, and quick recovery are paramount. Athletes often turn to protein powders to support muscle growth and repair, while amino acids like BCAAs can help reduce muscle breakdown and fatigue. Electrolyte supplements ensure optimal hydration and muscle function during intense training sessions. Omega-3 fatty acids support joint health, vital for those constantly under physical stress. Caffeine, often found in pre-workout mixes, can enhance alertness and stamina. 

Creatine

Best value for money

Price : £14.95 

Serving: 60

Creatine per serving: 5g

BCAA

Best value for money

Price : £13.99 

Serving: 41

BCAA per serving: 5g ratio 2-1-1

 

Omega-3

Best value for money

Price : £5.24

Tablets: 90

Omega-3 per Tablet:

EPA: 180mg

DHA: 120mg

 

Pre-Workout

Best value for money

Price : £14.95 

Serving: 45

 

Protein

Best value for money

Price : £32 

Serving: 40

Protein per serving: 23g